A reliable routine that feels easy to stick to requires habits that lean towards mostly healthy choices, most days. Consistency is essential whether your routine includes support from GLP-1 medications or lifestyle modifications alone.
Here is my curated list of 25 items that can make your wellness routine a little happier, healthier, cozier, and most importantly, more moisturized this season.
Give yourself permission to integrate the complexities of life, accept joy and embody love.
There's nothing new under the sun - so I love when I hear something objectively new that feels old. Something that reminds me that we all have the authority to lift ourselves up from within. Something that reminds me to ask - What is really real? What actually matters? What is true?
