Care Beyond the Mundane.
Ẹ káàbò! Welcome!
Welcome to E-tọ́jú! My name is Adéọlá and I'm so glad to have you here.
Ìtọ́jú is a Yorùbá word meaning "care" or "hospitality", but it's difficult to capture the essence of the concept with a one word translation. It's the type of care that exceeds the usual, highlighting the worth of the recipient and making them feel especially seen and cared for. It's a level of care that not only recognizes one's self worth, but boosts it.
E-tọ́jú, is my digital take on the original. My mission is to use this digital platform to empower you to care for yourself & your people in meaningful and healthy ways. E-tọ́jú is all about evidence-based, everyday healthy choices.
I have been a health enthusiast for as long as I can remember, inspired by my faith, a family of dedicated
health care professionals and a culture rooted in holistic wellness. My professional training has focused on all things oral health, reflecting the ways our oral health impacts our overall wellbeing.
In my personal journey living with cardiovascular disease, I'm learning that wellness truly encompasses every aspect of our lives. I'm a member of the American College of Lifestyle Medicine and have partnered with the American Heart Association as a Healthy for Life Facilitator.
Here at E-tọ́jú I'll be sharing my favorite recipes, healthy living strategies, and ideas to boost your wellness on and offline. This lifestyle isn't about limitations or restrictions, instead the goal is simply increase: to add more ways to care for the ones we love, including ourselves! Together, let's create a healthier, happier, more abundant internal and external world.
Thank you for stopping by - stay tuned for more content and updates! If you're looking for help navigating challenges with your oral health, check out the CONNECT tab in the menu above.
If you'd like to see what's new, visit the EDITORIAL tab to see what's featured on the blog.
Blessings,
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